Updates from Sarah Shiek

Top 5 Benefits of Fava Bean Peptides for Energy, Recovery, and Longevity

Top 5 Benefits of Fava Bean Peptides for Energy, Recovery, and Longevity
Discover the game-changing power of fava bean peptides. From boosting muscle recovery and energy to supporting longevity, these plant-based powerhouses are a new frontier in intelligent supplementation.
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Welcome to Your Shadow: A Journey to Wholeness

Welcome to Your Shadow: A Journey to Wholeness
Ever feel like you're fighting an invisible force within yourself? This October, we’re embarking on a journey to the heart of shadow work. But what exactly is the 'shadow' and why is it so vital to face it? Learn how this powerful practice can unlock your potential, heal old wounds, and lead you to a life of greater authenticity and freedom.
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Peptides: The Future of Health and Wellness Supplements

Peptides: The Future of Health and Wellness Supplements
Peptides are the tiny powerhouses of your body, acting as messengers to signal vital processes. Learn what they are, why they're poised to revolutionize the supplement industry, and how they can help you achieve optimal health and wellness.
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Day 28: A Ritual for Gratitude and Growth

Day 28: A Ritual for Gratitude and Growth
On Day 28, we close the Sacred Routine Challenge with a ritual of reflection. Give thanks for your growth, and choose 1-3 rituals to carry forward into the next month, anchoring your new sacred routine into your lifestyle for good.
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Day 27: The Soundtrack of Your Sacred Routine

Day 27: The Soundtrack of Your Sacred Routine
On Day 27 of the Sacred Routine Challenge, let's create a sacred routine playlist to support your mornings or evenings. This powerful act of curating sound can serve as a tangible cue to help you transition into a state of calm and presence.
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Meet Sarah Sik

 

For so long, I was filled with anxiety.  My emotions were all over the place.  


I am a military wife and mom of two boys. 


Always needing to be braced for change filled me with so much stress and overwhelm.  My thoughts and feelings were running wild.  I felt like I was always fighting an uphill battle, and never gaining any traction.  


Then, something magical happened and things started to change.


It was like walking into the most beautiful forest and seeing the sun shining down brightly on my face as I peeked up at the sky. 


Suddenly, I started to take control and things just became clearer.   


Have you ever tried to make a change in your life, only to get a week into it and say, “I’m tired, it can wait until tomorrow.”  Only tomorrow never happens!!  Then you end up feeling guilty and down in the dumps.  


It’s time for you to step up and make some changes so you can live your most exquisite life.


Come join our chic community and learn about finding balance in the chaos.  This is the supportive group you’ve been looking for.  Best of all...It’s Free!


Ready to learn more?  Contact me!

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