What anger have you never fully expressed? That unspoken rage is a part of your shadow, and it's holding you back. In our latest blog post, we're exploring a powerful journal prompt to help you safely acknowledge and release your suppressed anger. It's time to reclaim your power.
Read more...
Do you have a secret dream you've hidden away? Maybe you think it's silly, selfish, or impossible. This week in our Shadow Work blog series, we're exploring a powerful journal prompt to help you uncover your hidden desires and learn how to begin bringing them into the light.
Read more...
Who's that nagging voice in your head? It's your inner critic, and it's a powerful part of your shadow. This week, we're asking: 'How does my inner critic speak to me? Whose voice does it sound like?' Discover the origins of this critical voice and learn to reclaim your inner peace.
Read more...
What are you afraid you'd become if you stopped controlling yourself? That fear holds a key to your shadow. In our latest blog post, we’re exploring why we cling to self-control and how letting go can lead to profound freedom. Our journal prompt will help you uncover the fear beneath your need for control.
Read more...
When was the last time you betrayed yourself to gain approval from someone else? It's a painful question, but one that holds the key to your shadow. In our latest blog post, we explore why we abandon our inner truth for external validation and how we can begin to heal.
Read more...
