Updates from Sarah Shiek

Healing Shame Through Gratitude and Self-Compassion

Healing Shame Through Gratitude and Self-Compassion
Healing shame isn’t about pretending the pain never happened — it’s about meeting yourself with kindness. When you bring gratitude and self-compassion into the mix, you begin to soften the edges of shame and remember that you are already worthy, already enough, just as you are.
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How Gratitude Raises Your Vibration and Aligns You with Universal Flow

How Gratitude Raises Your Vibration and Aligns You with Universal Flow
Gratitude is more than a mindset — it’s an energy that lifts you into alignment with the flow of life. When you start feeling thankful in the small, quiet moments, you raise your vibration and open the door for more ease, joy, and abundance to find you.
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How Gratitude Activates the Law of Attraction

How Gratitude Activates the Law of Attraction
Gratitude isn’t just a feel-good emotion — it’s a frequency. When you practice it intentionally, you’re not only changing how you feel, you’re shifting what you attract. Gratitude is what tunes your energy to the frequency of abundance, and that’s where the magic begins.
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Why Self-Acceptance Is the Deepest Form of Gratitude

Why Self-Acceptance Is the Deepest Form of Gratitude
Gratitude isn’t just about being thankful for what’s around you — it’s also about appreciating who you are. Self-acceptance is the deepest form of gratitude because it lets you honor your own story, flaws and all, with love instead of judgment.
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The Hidden Link Between Gratitude and Manifestation

The Hidden Link Between Gratitude and Manifestation
Gratitude isn’t just about appreciating what you have — it’s the energy that opens the door for what’s next. When you combine gratitude with manifestation, you shift from wanting to receiving. It’s the secret link that turns wishful thinking into aligned living.
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Meet Sarah Sik

 

For so long, I was filled with anxiety.  My emotions were all over the place.  


I am a military wife and mom of two boys. 


Always needing to be braced for change filled me with so much stress and overwhelm.  My thoughts and feelings were running wild.  I felt like I was always fighting an uphill battle, and never gaining any traction.  


Then, something magical happened and things started to change.


It was like walking into the most beautiful forest and seeing the sun shining down brightly on my face as I peeked up at the sky. 


Suddenly, I started to take control and things just became clearer.   


Have you ever tried to make a change in your life, only to get a week into it and say, “I’m tired, it can wait until tomorrow.”  Only tomorrow never happens!!  Then you end up feeling guilty and down in the dumps.  


It’s time for you to step up and make some changes so you can live your most exquisite life.


Come join our chic community and learn about finding balance in the chaos.  This is the supportive group you’ve been looking for.  Best of all...It’s Free!


Ready to learn more?  Contact me!

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