Consciousness

The Shadow's Voice: What Our Unconscious Truly Needs

The Shadow's Voice: What Our Unconscious Truly Needs
What if your shadow could speak? What would it ask for? In this week's transformative blog post, we're giving our unconscious a voice with a powerful journal prompt. Discover what your shadow truly needs and learn to listen to its wisdom for greater integration and wholeness.
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The Price of a Mistake: Uncovering Our Patterns of Self-Punishment

The Price of a Mistake: Uncovering Our Patterns of Self-Punishment
Do you punish yourself when you make mistakes? That painful pattern is a sign of your shadow. Today, our blog post helps you uncover your hidden self-punishment patterns and asks a powerful question: 'Where did I learn that response?' Learn how to break the cycle and embrace self-compassion.
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The Courage of Being Seen: What We Hide from the World

The Courage of Being Seen: What We Hide from the World
Do you have a part of you that you're afraid to let others see? This week, we're diving into the fear of being truly seen, and how it holds us back. Our journal prompt will help you uncover your deepest vulnerabilities and take the first brave step toward radical self-acceptance.
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The Unspoken Words: Finding Closure in Our Shadow

The Unspoken Words: Finding Closure in Our Shadow
Do you have a relationship that feels unresolved? What if the key to finding closure isn't with the other person, but within yourself? Today in our Shadow Work series, we're exploring a powerful journal prompt to help you find peace by finally speaking the unspoken words that are holding you back.
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When Powerlessness Becomes Our Shadow

When Powerlessness Becomes Our Shadow
When do you feel most powerless? And how do you react to that feeling? This week in our Shadow Work blog series, we're diving into the fear of helplessness and the unconscious ways we respond. Our journal prompt will guide you to uncover your hidden power and step into a place of agency and control.
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Meet Sarah Sik

 

For so long, I was filled with anxiety.  My emotions were all over the place.  


I am a military wife and mom of two boys. 


Always needing to be braced for change filled me with so much stress and overwhelm.  My thoughts and feelings were running wild.  I felt like I was always fighting an uphill battle, and never gaining any traction.  


Then, something magical happened and things started to change.


It was like walking into the most beautiful forest and seeing the sun shining down brightly on my face as I peeked up at the sky. 


Suddenly, I started to take control and things just became clearer.   


Have you ever tried to make a change in your life, only to get a week into it and say, “I’m tired, it can wait until tomorrow.”  Only tomorrow never happens!!  Then you end up feeling guilty and down in the dumps.  


It’s time for you to step up and make some changes so you can live your most exquisite life.


Come join our chic community and learn about finding balance in the chaos.  This is the supportive group you’ve been looking for.  Best of all...It’s Free!


Ready to learn more?  Contact me!

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