Goals are simple. We set out to attain a change in our lives, and we get so excited to do it. To get the change.
But implementing the goals is harder than it seems. It is a daily commitment to yourself and to making you a priority.
Simple does not mean easy, but with commitment we can make our dreams a reality.
To start out 2023, I found out that in Human Design the new year is not celebrated until a bit later in January. This year, Rave New Year was celebrated on January 22. Rave New Year is considered the New Year in Human Design. Before that time, we (the collective) went through periods of closing out 2022 and there was resistance in the energy for starting new things.
Well, resistance or not, I kept with my goals. The first two weeks were great, I completed nearly every task on my checklist everyday. That was more than I initially intended to do. I gave myself room for rest, but I was feeling the momentum so I went for it.
I had four types of goals:
- Mindset - Do affirmations and meditations
- Physical - Walk an average of 50 miles a month
- Spiritual - Journal and spend time in silence to allow my channel to open
- Lifestyle - Blog and create movement in my business (behind the scenes)
Then, overwhelm & fatigue set in. I realized that in order to keep moving I needed to make some changes.
So I did!!
I didn’t need to change all of my goals, but I reflected on the most challenging, and that was my physical goal. I was dreading every walk because of the time it took. And walking on a treadmill in the winter was challenging.
So I just changed my goal. Did you know you can do that?
I give you permission to change your goal if you find you are not aligned with them.
My new goal for my physical health is to eat at least 1 homemade meal a week. Since I have been so busy, I really made it attainable, and I have been keeping my lunches really clean.
I can do that. And it has made the rest of my goals run just a little bit smoother.
So here is your permission to reevaluate your current goals, and if one of them aren’t aligned, then change it.
Recommit to you!!
xo -Sarah
Join my Facebook group The Awakened Woman - with Sarah for more on this journey. We are a fun community of women supporting each other on our journey to shine their true light for the world.
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