Boosting your Essential Oil Experience by Using Carrier Oils
Let’s geek out and talk all things oily!! Today, we will shed some light on an important aspect of aromatherapy - carrier oils. These unsung heroes play a vital role in diluting and enhancing the benefits of essential oils, allowing us to enjoy their marvelous effects safely. So, let's dive right in!

What are Carrier Oils?
Carrier oils are natural, plant-based oils that act as a base for diluting essential oils. They are typically derived from seeds, nuts, or fruits. By blending them with essential oils, carrier oils help to dilute their potency, making them safer for direct application to the skin or for use in various beauty and wellness recipes.

Are there Benefits to Using Carrier Oils:
1. Enhanced Safety: Undiluted essential oils can sometimes be too strong for direct application, causing skin irritation or discomfort. Carrier oils act as a protective agent, allowing essential oils to be used topically without any unwanted side effects.

2. Improved Absorption: Carrier oils are excellent emollients, which means they help moisturize and soften the skin. This aids in the absorption of essential oils, maximizing their benefits. The carrier oil acts as a vehicle, delivering the essential oils to the targeted area for optimal results.

3. Skin Nourishment: Many carrier oils possess their own unique skin-nourishing properties. From coconut oil's moisturizing abilities to jojoba oil's balancing effects, carrier oils provide additional benefits to the skin while enhancing the overall efficacy of essential oils.

4. Versatile Applications: Carrier oils can be used in a wide variety of applications, from massage oils and body lotions to DIY beauty products and diffuser blends. Their versatility allows you to enjoy the benefits of essential oils in countless ways.

Popular Carrier Oils:
Here are a few popular carrier oils worth exploring:

Sweet Almond Oil: Lightweight and gentle, perfect for most skin types.
Jojoba Oil: Mimics our skin's natural oils, making it suitable for all skin types.
Coconut Oil: Moisturizing and protective; great for dry skin.
Grapeseed Oil: Light and non-greasy, ideal for massages and hair care.
Olive Oil: Packed with antioxidants and deeply moisturizing.

Now that you understand the importance of carrier oils in your essential oil journey, it's time to incorporate them into your routine. They not only dilute and increase the safety of essential oils but also offer their own nourishing benefits. So, next time you reach for your favorite essential oil blend, remember the powerful role carrier oils play in enhancing your experience. Happy oiling!

If you are inspired to go on this journey with me, either send me a message or join my free community on Facebook called, The Awakened Woman: Conscious Living for Mind, Body, Soul & Lifestyle.  Contemplation is the name of the game, and we find freedom when we let our truest selves shine. A desire for freedom is all that is needed to join.

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Meet Sarah Sik

 

For so long, I was filled with anxiety.  My emotions were all over the place.  


I am a military wife and mom of two boys. 


Always needing to be braced for change filled me with so much stress and overwhelm.  My thoughts and feelings were running wild.  I felt like I was always fighting an uphill battle, and never gaining any traction.  


Then, something magical happened and things started to change.


It was like walking into the most beautiful forest and seeing the sun shining down brightly on my face as I peeked up at the sky. 


Suddenly, I started to take control and things just became clearer.   


Have you ever tried to make a change in your life, only to get a week into it and say, “I’m tired, it can wait until tomorrow.”  Only tomorrow never happens!!  Then you end up feeling guilty and down in the dumps.  


It’s time for you to step up and make some changes so you can live your most exquisite life.


Come join our chic community and learn about finding balance in the chaos.  This is the supportive group you’ve been looking for.  Best of all...It’s Free!


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