mindfulness

How I Overcame Massive Fear!

How I Overcame Massive Fear!

Have you ever had fear just show up unexpectedly and paralyze you?  There was always a little voice in my head that said I wasn’t good enough and no one valued what I had to say.  Whenever I tried something new, it would start to creep in and take over.  Then, I would quit and it would validate all of the fears that I had.


I quit!!


I took a hard look at what I was doing, and the patterns I was following and realized that there are so many people who are just like me and really do want to hear what I have to say.  I have learned a lot about so many things, and I have a gift that can be shared with others.


I started telling myself the truth.  I had to really look at what those closest to me were saying and change my thoughts to match theirs.  I was always getting compliments and thanks, as I would help others, but in the past I would downplay it so it didn’t matter.  


I am enough!  


I began to be aware of what my thoughts and my inner voice was saying.  When I caught myself saying negative things, I turned it around and chose to say something positive instead.  


Not just positive, but true!!


I started to only tell myself the positive truths that were always  there, but I didn’t see before.  I wrote them on my bathroom mirror so I could say them to my face every time I went in that room.  I recorded my truths on a voice recorder app.  I listen to it everyday on my way to work.    


As my mindset started to shift, I started looking inside to find what that fear was really all about.


Not being good enough!


Letting someone else down.


Settling.


Failure!


And those are all things that I choose to leave behind.  I am changing them to;


I am enough!


I live my best and authentic life!


I choose my success!


I use my tools everyday to focus on the now and the truth.  I am worthy of everything that I desire. As I go through each day I am turning my fear into strength.  I know that I can do it all.  I am capable of having it all and when I focus on the positive, I am finding that I attract more positive into my life. 


Focus on the good and good will flow to you.


Your energy will flow and show what you focus on.  I choose to focus on success, love and courage!!  


What are you going to focus on?  


Join my Facebook group Naturally Chic Moms for more on this journey.  We are a fun community of women supporting each other on our journey to find balance and purpose.

 
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Meet Sarah Sik

 

For so long, I was filled with anxiety.  My emotions were all over the place.  


I am a military wife and mom of two boys. 


Always needing to be braced for change filled me with so much stress and overwhelm.  My thoughts and feelings were running wild.  I felt like I was always fighting an uphill battle, and never gaining any traction.  


Then, something magical happened and things started to change.


It was like walking into the most beautiful forest and seeing the sun shining down brightly on my face as I peeked up at the sky. 


Suddenly, I started to take control and things just became clearer.   


Have you ever tried to make a change in your life, only to get a week into it and say, “I’m tired, it can wait until tomorrow.”  Only tomorrow never happens!!  Then you end up feeling guilty and down in the dumps.  


It’s time for you to step up and make some changes so you can live your most exquisite life.


Come join our chic community and learn about finding balance in the chaos.  This is the supportive group you’ve been looking for.  Best of all...It’s Free!


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