Routines

Day 18: Unpacking the Fear of Structure

Day 18: Unpacking the Fear of Structure
On Day 18 of the Sacred Routine Challenge, we're confronting our resistance to structure. Journal about where you resist routines and what you're afraid of losing if you commit to them. This self-reflection is key to building a sacred routine that feels liberating, not constricting.
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Day 17: Painting Your Ideal Sacred Day

Day 17: Painting Your Ideal Sacred Day
Day 17 of the Sacred Routine Challenge invites you to paint a vivid picture of your ideal “sacred day” from morning to night. Engage all five of your senses and be as detailed as possible to uncover the routines that truly resonate with your soul.
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Day 16: Your Routines, Your Truth

Day 16: Your Routines, Your Truth
On Day 16 of the Sacred Routine Challenge, we're reflecting on the rituals we've added. Take a moment to journal about which daily practice is supporting you the most and which one feels the most forced. This reflection is key to building a sustainable and truly supportive sacred routine.
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Day 15: The Heart of Routine: Discipline vs. Devotion

Day 15: The Heart of Routine: Discipline vs. Devotion
Welcome to Week 3 of the Sacred Routine Challenge, focused on deeper journaling and reflection. Today’s journal prompt asks: What’s the difference between discipline and devotion in your life? Understanding this distinction is key to creating routines that feel fulfilling and sustainable.
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Day 14: An Anchor for Your Rituals

Day 14: An Anchor for Your Rituals
On Day 14 of the Sacred Routine Challenge, choose a symbolic ritual item to anchor your daily practices. Learn how a special journal, candle, or crystal can serve as a tangible cue to help you enter a state of mindfulness and presence.
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Meet Sarah Sik

 

For so long, I was filled with anxiety.  My emotions were all over the place.  


I am a military wife and mom of two boys. 


Always needing to be braced for change filled me with so much stress and overwhelm.  My thoughts and feelings were running wild.  I felt like I was always fighting an uphill battle, and never gaining any traction.  


Then, something magical happened and things started to change.


It was like walking into the most beautiful forest and seeing the sun shining down brightly on my face as I peeked up at the sky. 


Suddenly, I started to take control and things just became clearer.   


Have you ever tried to make a change in your life, only to get a week into it and say, “I’m tired, it can wait until tomorrow.”  Only tomorrow never happens!!  Then you end up feeling guilty and down in the dumps.  


It’s time for you to step up and make some changes so you can live your most exquisite life.


Come join our chic community and learn about finding balance in the chaos.  This is the supportive group you’ve been looking for.  Best of all...It’s Free!


Ready to learn more?  Contact me!

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