Conscious Spending: Day 19 of Your Wealth Capacity Challenge
Welcome back to Week 3 of our 28-Day Wealth Capacity Challenge! We’re deep into Aligned Action & Intuition, integrating our inner energetic work with the practicalities of daily life. Today, on Day 19, we’re challenging a core belief about spending with an exercise called The Aligned Expenditure.

For many, spending money is a source of anxiety, guilt, or regret. We often associate spending with a sense of loss—a drain on our resources. This mindset is rooted in scarcity, which tells us that every dollar spent is one less dollar we have. This creates a conflicted relationship where we want to spend but fear the consequences. To shift our wealth capacity, we need to reframe spending from a source of stress to a tool for joy, expansion, and creation.

Today's activity is a conscious and powerful one: Spend money on something that makes you feel expansive and joyful. This isn't about reckless spending or buying something you can’t afford. It's about an intentional purchase, no matter how small, that genuinely adds to your life and makes you feel good. This could be a beautiful plant for your home, a book you've been wanting to read, a special coffee from your favorite shop, or a class that teaches you a new skill. The key is to choose something that brings you joy and makes you feel like you are investing in yourself and your well-being.

As you make this purchase, take a moment to contemplate: "Does this purchase feel like an investment in my joy or a drain on my resources?" Pay close attention to the feeling. A scarcity-based purchase often comes with a sense of "I shouldn't" or "I can't." An aligned expenditure, however, feels like a "yes." It's an affirmation of your worth and your belief that you are deserving of good things. When you spend from a place of abundance and joy, you are sending a clear signal to the universe that money is a tool for your happiness, not your stress. This act transforms the energy of spending and turns it into a powerful act of manifestation.

Embrace today's affirmation: "I spend money from a place of joy and abundance." Repeat this with the conviction that you are a wise and joyful steward of your wealth, and that every aligned expenditure creates a ripple of prosperity.

If you want more tips and support, join our vibrant community of amazing women in my Facebook group. Let's continue this journey to balance and purpose, and let our energy show what we choose to focus on – success, love & courage!

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Meet Sarah Sik

 

For so long, I was filled with anxiety.  My emotions were all over the place.  


I am a military wife and mom of two boys. 


Always needing to be braced for change filled me with so much stress and overwhelm.  My thoughts and feelings were running wild.  I felt like I was always fighting an uphill battle, and never gaining any traction.  


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